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“Amy Alkon’s GOING MENOPOSTAL is a masterpiece
of scientific inquiry and clarity, cutting through decades of misinformation and fear around menopause.”

Going Menopostal: What you (and your doctor) need to know about the real science of menopause and perimenopause

—Dr. Kevin B. Knopf, MPH, Clinical Assistant Professor of Medicine, University of California San Francisco School of Medicine

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Praise for Amy Alkon and GOING MENOPOSTAL

       “In GOING MENOPOSTAL, Amy Alkon exposes the truth about the medical neglect and mistreatment of women in perimenopause and menopause.

       But more than that, she gives you the language and strategies to advocate for yourself with your doctors without antagonizing them, making them partners in your healthcare so you get the evidence-based care you deserve.”

​        —CATHERINE SALMON, Ph.D., Professor of Psychology, University of Redlands

       “Amy Alkon’s GOING MENOPOSTAL is a masterpiece of scientific inquiry and clarity, cutting through decades of misinformation and fear around menopause.

       With her keen scientific mind and her ability to examine clinical and epidemiological evidence honestly, critically, and objectively, she has created a work of great importance for women struggling with menopause and perimenopause.

       Alkon empowers women to understand the research and advocate effectively for evidence-based care, addressing the medical neglect women have endured for far too long.” 

      —DR. KEVIN B. KNOPF, Clinical Assistant Professor of Medicine, University of 

      California San Francisco School of Medicine

​​       “Amy Alkon’s GOING MENOPOSTAL is a groundbreaking book that exposes the inequities in medical research and care, particularly for women from underrepresented communities. As a family doctor on Chicago’s South Side, I see how these gaps in care amplify challenges for African American women.

       Alkon courageously addresses how the existing research is centered on white, middle-class women, leaving the unique needs of women from diverse backgrounds inadequately explored and understood.

       This book empowers readers with knowledge, challenges systemic inequities, and gives voice to women who have long been overlooked, fostering a more inclusive approach to women's health.”

      —DR. TONY HAMPTON, Family and Obesity Medicine Specialist at Advocate Health, 

      author of Fix Your Diet, Fix Your Diabetes

       “GOING MENOPOSTAL is essential reading for women navigating perimenopause and menopause—critical life stages overlooked by the medical community.

       Veteran science writer Amy Alkon brings an outsider's objectivity and cuts through outdated advice with a rigorous, evidence-based approach. Infused with warmth, wit, and compassion, she tackles everything from hot flashes and weight gain to mood changes and insomnia, offering clear, science-backed solutions.” 

      —NINA TEICHOLZ, Ph.D., author of the international bestseller The Big Fat Surprise

      and science journalist

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       “Amy Alkon is a rigorous evaluator and translator of science, unconstrained by the blinders of medical orthodoxy, with an uncompromising commitment to following the evidence wherever it leads—no matter how inconvenient or controversial. GOING MENOPOSTAL is a book that every woman—and every doctor who treats women—needs to read.”

      —ROBERT LUFKIN, MD, New York Times bestselling author of Lies I Taught In Medical School

       “In GOING MENOPOSTAL, Amy Alkon exposes the inadequacies of traditional menopause care in the United States and critiques the over-reliance on clinical practice guidelines, which leave little room for individualized care. A compelling call to action, this work challenges clinicians to move beyond the status quo and empower women with solutions grounded in both evidence and empathy.”

      —DR. ANDRÉA SALCEDO, ob-gyn and Asst. Professor of Gynecology and Obstetrics,

     Loma Linda University School of Medicine. YouTube: Conscious Gynecology​​

About

ABOUT AMY ALKON 

Amy Alkon is an independent investigative science writer specializing in “applied science”—using scientific evidence to solve real-world problems.

Alkon critically evaluates and synthesizes research across disciplines and then translates it into everyday language, empowering regular people to make scientifically informed decisions for the best of their health and well-being.

 

For 25 years, Alkon wrote an award-winning, science-based nationally syndicated advice column, distributed by Creators. With GOING MENOPOSTAL, Alkon has authored five books—most recently, her “science-help” book UNF*CKOLOGY: How to Live with Guts and Confidence (St. Martin’s Press, 2018).

 

Alkon is the past President of the Applied Evolutionary Psychology Society, which brings evolutionary science to public policy, education, and medicine. She has given invited talks to academics on applied science at scientific conferences and to large groups at universities. She has given two TED talks, and the Los Angeles City Attorney’s Office hires Alkon, a State of California-certified mediator, to do behavioral science-based dispute resolution talks and training videos.

 

Alkon has been profiled in publications including The New York Times, TIME, The Washington Post, The Independent/UK, and Macleans. Alkon has appeared on numerous national TV and radio shows, including Good Morning America, Today, NPR, CNN, Nightline, Anderson Cooper Live, and Canada’s The Agenda with Steve Paikin. Podcasters who've featured her include Joe Rogan, Michael Shermer, Adam Carolla, Robert Wright, and Scott Barry Kaufman.

 

Alkon lives in Venice, California. Follow Amy Alkon on X: @amyalkon

Amy Alkon

“SCIENCE-HELP” BOOKS BY AMY ALKON

My Books
TED TALKS, TV, PODCASTS

TED TALKS, TV, PODCASTS

Amy Alkon has appeared on numerous local and national TV and radio shows, including Good Morning America, Today, CNN, Nightline, Anderson Cooper, and Canada’s The Agenda with Steve Paikin, along with podcasts by Adam Carolla, Joe Rogan, Michael Shermer, Robert Wright, and Scott Barry Kaufman—among others.

 

Alkon previously gave her science-backed advice on Biography Channel in The Advice Minute interstitials, and she hosted an award-winning podcast, Humanlab: The Science Between Us, interviewing the luminaries of behavioral science, as well as dietary and exercise science experts.

 

Among the podcasts below are her two science-based TEDx talks: “Listening to Learn Instead of Fighting to Win” (as the key to healthy conflict and successful conflict resolution) and “The Surprising Self-Interest in Being Kind to Strangers.”

Joe Rogan Experience #1020 - Amy Alkon
02:03:24
Listening to Resolve Conflict | Amy Alkon | TEDxManhattanBeach
13:17
The surprising self-interest in being kind to strangers | Amy Alkon | TEDxManhattanBeach
15:27
Michael Shermer with Amy Alkon — Unf*ckology: A Field Guide to Living with Guts and Confidence (#31)
01:35:55
The Science Advice Goddess | Robert Wright & Amy Alkon [The Wright Show]
01:06:44
How to Live with Guts and Confidence with Amy Alkon
47:05

CONTACT AMY ALKON

  • X
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Amy Alkon • 313 Grand Blvd, #65 • Venice, CA, 90294​​

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. As an Amazon Associate I earn from qualifying purchases.

©2025, Amy Alkon. Powered and secured by Wix

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