top of page
APPLIED SCIENCE EXPERT AMY ALKON
Empowering you through science for your best health and boldest life
While You Weren't Sleeping
Patrick
Before I moved in with my long-distance boyfriend, his thrashing around in his sleep was an occasional issue. Now, I'm exhausted daily. I suggested I sleep in the guest room, but he sees that as a foreboding sign.
--Eyebags
Some people count sheep; your boyfriend chases them around the barn trying to wrestle them to the ground. While there are mattresses with individual "sleep numbers," you two could use one divided down the middle by one of those Plexiglas windows they have at the bank. What does it mean when a couple can't be unconscious together? Perhaps that one of them has a serious medical issue -- something a doctor should check out. Other than that, not a whole lot. Unfortunately, your boyfriend seems to be equating your need to avoid falling asleep behind the wheel with all that negative stuff you see on TV about the guy being deported to the couch. You can put a futon on the floor or sleep in another room and crawl into bed with him in the morning, then thrash around together while awake. The guy just needs to face the facts: He sleeps like a baby...great white shark trying to break into Jacques Cousteau's sharkproof cage.bottom of page